Depression is a disorder that is mainly related to mood and emotion. Emotions such as sad, tearful, hopeless, or empty…
Agoraphobia is a type of phobic disorder in which all related to anxiety. You avoid locations or activities that make…
Generally, it is hard to think of the positive sides of anxiety. Many people find it difficult to accept and…
Depression is a widespread illness and mental health challenge. It has become more popular than ever in recent years. In…
Anyone can feel moody, low, or sad in their lives. It happens for a short period for some people, but…
In specific situations, such as stress or illness in a lifetime, people could experience panic attacks. Generally, panic attacks occur…
Photo by Christian Erfurt on Unsplash PTSD or Post-traumatic Disorder is a serious condition that occurs after a traumatic incident…
Photo by Feeh Costa on Unsplash Selfcare is essential habits or lifestyle changes that you do to make yourself a…
Photo by Melissa Askew on Unsplash Children are mostly in overdrive mode in our fast-paced environment. Gadgets and gizmos are…
Photo by Patrick Malleret on Unsplash Yoga is a practice of mindfulness and body awareness. It is one of the…