Depression is a disorder that is mainly related to mood and emotion. Emotions such as sad, tearful, hopeless, or empty feelings. But the symptoms of depression can also be explained by the other three types. The three types are cognitive, motivational, and physical symptoms. Especially, depression has a lot to do with cognitive issues.
However, these symptoms can be experienced in various and different forms in each individual.
Patients with major depression might not have mood-related usual depressed symptoms at first. In the case of patients visiting for the first time treatment, they mainly explain their symptoms as physical related. Symptoms such as exhaustion, headaches, stomach pains, or weight gain or loss. Difficulty in concentrating or becoming annoyed very easily are more likely to be reported by patients than depressed or sad emotion.
When we have a physical illness and get treatment, the most important thing is to have physical strength and eat well to endure the treatment and recovery process.
Having difficulties related to mental health, mild or severe, can be similar to physical illness. Getting treatment or recovering from mental health issues need a lot of energy, just like physical illness.
Experiencing just one or two symptoms that were previously mentioned can be challenging and painful to anybody. And the recovery process itself can be challenging too. To sum up, anyone with a piece of chocolate or sip of water is making a great start to a recovery journey.
Another Phrens Blog Post Related to This Topic – What Is a Depression
Photo by Nick Fewings, Skye Studios, Ronnie Overgoor, Jp Valery, Fran Jacquier on Unsplash
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