Photo by Christian Erfurt on Unsplash PTSD or Post-traumatic Disorder is a serious condition that occurs after a traumatic incident…
Photo by Toa Heftiba on Unsplash Psychotherapy (also known as talk therapy) is as its name suggest. Mental healthcare professionals…
Photo by Annie Spratt on Unsplash Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) are two branches of psychotherapy…